100g

1 šnita (140g)

Energetska vrijednost

173 kcal (724 KJ)

242 kcal (1013 KJ)

Proteini

4,0 g

5,5 g

Ugljikohidrati

17,2 g

24,1 g

Masti

9,8 g

13,7 g

- od toga zasićene

5,0 g

7,0 g

Vlakna

1,7g (8%RDA)

2,3g (12%RDA)

Vitamin A

147 mcg RAE (18%RDA)

206 mcg RAE (26% RDA)

Vitamin B2

0,1 mg (7%RDA)

0,2 mg (10% RDA)

Folna kiselina

16 mcg (8%RDA)

23 mcg (12%RDA)

Vitamin C

14 mg (23%RDA)

19 mg (32% RDA)

Vitamin E

1,0 mg (7%RDA)

1,0 mg (10%RDA)

Selen

6 mcg (9% RDA)

9 mcg (13%RDA)